The Better Behavior Show with Dr. Nicole Beurkens

The Better Behavior Show with Dr. Nicole Beurkens


Episode 218: Sleep Deprived Teens Suffer Mentally & Physically - How To Help

July 27, 2022

My guest this week is Lisa Lewis. In this episode, Lisa and I discuss sleep deprivation in teens. This is an epidemic that is rampant in our culture. The “sleep when we are dead” mentality is a public