The Better Behavior Show with Dr. Nicole Beurkens
Episode 208: How Light Quality, Exposure, & Timing Affect Mental & Physical Health
May 11, 2022
My guest this week is Roudy Nassif. In this episode, Roudy and I discuss light exposure. May is Mental Health Awareness and a topic very relevant for mental and physical health that many do not know
Improve your child’s attention, anxiety, mood, and behavior with simple strategies you can use right now.
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