The Better Behavior Show with Dr. Nicole Beurkens
Episode 93: Self-Care Micro Actions for Parents to Avoid Burnout and Boost Resilience
December 16, 2020
My guest this week is Kendra Wilde, the founder of , an online resource to bolster parent resilience. Kendra knows that when kids struggle, parents do too. After burning out from chronic stress, she dedicated herself to discovering simple strategies...
Improve your child’s attention, anxiety, mood, and behavior with simple strategies you can use right now.
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