Varsity House Gym

Varsity House Gym


Latest Episodes

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Beef Lab Episode 8 - SPEED!!!
December 12, 2015

STOP CALLING FOR SPEED CLASSES!
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Beef Lab Episode 7 - Sports Nutrition
December 05, 2015

Sport Nutrition W/Nutritionist Simone Leta  - Basic background of Simone and Myself with reference to youth nutrition.  - Biggest Misconceptions  - Other Problems. FULL SHOW NOTES AT:www.varsityhousegym.com
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Beef Lab Episode 6 - Training Female Athletes
November 25, 2015

Training The Female Athlete
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Beef Lab Episode 5 - Recovery, GPP and Aerobic Base
November 21, 2015

Varsity House Gym
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Beef Lab Episode 4 - Creating Your Brand
November 14, 2015

Create A Culture
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Beef Lab Episode 3 - In-Season Training
November 06, 2015

In-Season Training For Athletes
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Beef Lab Episode 2 - Prilepins Chart
October 31, 2015

Presented By Varsity House Gym
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Beef Lab Episode 1 Mass Appeal
October 25, 2015

Coach Joe Riggio
Varsity House Gym
By Team Varsity House
Varsity House Gym
External link Visit Podcast Website
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