In this episode, we speak with Kamala Chambers, author of the book "Road to Love."
"If you have ever been heartbroken or crave a thriving relationship—this book offers you essential insights to help you have the love and connection you want. Through a series of love letters, Kamala Chambers shares her intimate experiences about the magic and pitfalls of relationships. She learned that when you are given permission to be radically honest, express desires, say "yes" and "no" without justification, and love your own "ugliness"—intimacy is effortless and love happens. Through the lessons and exercises in this book, you’ll learn how to: *Trust yourself and your partner *Break out of old patterns *Release past hurts *Stop sacrificing yourself to be with someone else *Talk about anything and everything *Keep passion alive *Step into radical self-love."