Lies Fear Tells – In the unfolding of our lives, we all learn many lessons. Some lessons have harder consequences than others and some of us take longer to learn those lessons. But the one foundation many people assume gives others a head start in life...

Imagine being so affected by the void of not having your father present in your life as a little girl, that it impacted decisions you made as a grown woman. Many of us grew up without a strong and healthy male figure in our lives yet very rarely do we ...

How To Build After Brokenness – After your life has fallen apart, how do you dust yourself off and start to rebuild. Taneya Pair knows the feeling of being lost, alone and broken. After experiencing back to back tragedies she fell into a season of depr...

Stop saying ‘if this’ or ‘but that’ and start earning your impossible dream. As a very strong willed pregnant teen, my guest very quickly fell on hard times, living at times without heat and running water. Though she barely had a roof over her head,

This week we’re talking – Self-Esteem! What do you do when you’re self esteem tanks? - We all know that our worth and self-value starts in childhood and that, as adults, we behave according to what we believe and how we feel about ourselves.

Research has proven, that volunteering makes you feel good about yourself. It strengthens your self-esteem, gives you a sense of purpose, builds vocational skills and fills your heart with love. How? Well, read on… -

Spoken Word, an expressive technique that can be used to help you heal emotionally. Forgiveness is both complex to understand and difficult to do. We all experience offenses, but what is the process we use to forgive? Kezia Snipe,

Child and teen suicide is a public health epidemic, it's a public health issue. According to the CDC, it is the second leading cause of death for age 10-24. For girls age 15-19, suicide has doubled since 2007 and for boys age 15-19, it's up 30%.

How did Mildred feel when John was finally caught? How did Mildred and the kids handle his execution? After the trauma, are the long lasting effects, the after shock of anxiety, nightmares or even PTSD. Listen to Mildred explain what she did to ensure ...

Traumatic events take time to overcome. Time to accept that it happened, time to process the details, and time to do the work to heal. Most of us experience trauma among family and friends but this heroic sister disappeared into federal protective cust...