If a friend called you with an urgent and frantic phone call saying they had thoughts of suicide, would you know what to do? How would you respond? Today, I interview two experts. A mother-daughter duo on the front lines as advocates for mental health. Niki Powell-Cottman, saved her daughter, now she on a mission to help save others.

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That Anita Live is a talk show created to bring self-help enthusiasts, wellness experts and silent survivors together in a relaxed safe space for empowering, entertaining and encouraging conversations to help you find your next step to creating your best life.

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Thank you for listening - I really appreciate it.
Much love,
Anita