Hello one and Wall, today we welcome Jacob from Norwich City's own @Castcanary show. Jacob brings all you need to know about our hosts tonight as The Lions look to get back to winning ways following Saturday's humbling at the hands of Huddersfield.

Jacob joins us for a 20 minute chat with the latter parts of the show covering more thoughts from Micky and Omer after the weekends result.

If you enjoy the show - be sure to leave a rating and review, we will be sure to give them a read at the end of our next show.

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