Tennis Elbow Classroom
Latest Episodes
Does Swimming Help Or HURT Tennis Elbow?
Is swimming bad for Tennis or Golfer's Elbow OR could swimming possibly be a good rehab exercise Especially if it didn't cause it?
Is Platelet-Rich Plasma Effective For Tennis Elbow?
Is PRP Injection Therapy a breakthrough in the treatment of Tennis Elbow or an overpriced, unproven fad?
3 Key Ergo Tips For Computer-Related Wrist And Elbow Pain
The Three Essential Ergonomic Keyboard + Mouse Adjustments To Make For Mouse Elbow And Other Computer-Related Pain!
Guitar Elbow – How Guitar Playing Causes Tennis Elbow And The Keys To Treating It
If you have Guitar Elbow, don't fret it! Here's how to treat the real, underlying muscular causes of your injury – and keep playing your guitar, whether you have Tennis Elbow, Golfer's Elbow or a wrist or finger tendon injury.
What Is Pickleball Elbow And How Do You Treat It?
Is there such a thing as Pickleball Elbow or is your Pickleball injury pain likely either Tennis Elbow or Golfer's Elbow? – Learn the right way to treat and heal it yourself, either way – And discover why the standard treatments of pills, shots, ice,
Topical Tennis Elbow Treatments: Will They Rub You The Right Way?
Lotions, creams, sprays and medicated anti-inflammatory gels are often used to treat Tennis Elbow and Golfer's Elbow symptoms – But can these topical remedies really help your injured tendons heal – Or will they just rub you the wrong way?
Dry Needling For Tennis Elbow: Who Needs The Needle?
Dry Needling refers to two techniques used to treat Tennis Elbow and Golfer's Elbow. One uses Acupuncture Needles to treat muscles – The other uses Hypodermic Needles to treat dysfunctional tendons. (Big difference!)
Can Acupuncture Help Your Tennis Elbow Heal?
Does Acupuncture Actually Help Tennis Elbow Heal – Or Does It Just Relieve Some Of The Pain?
Who Are The Real Experts In Treating Tennis Elbow?
Who are the true experts and authorities when it comes to Golfer's and Tennis Elbow treatment? Are they Doctors? Surgeons? Physical Therapists? (Or could they be the practitioners who work on muscles and tendons by hand?)
Tennis Elbow Supplements And Vitamins: Help You Heal Or Waste Of Money?
Herbs, nutrients, collagen, fish oil, omega 3s – What about Glucosamine and MSM? Here are the only two Vitamins you'll likely need to help heal your Golfer's or Tennis Elbow and why the rest are useless junk and a total waste of your money!