Tennis Elbow Classroom
Should You Still Work Out If You Have Tennis Elbow?
Should you continue working out with weights or doing any kind of upper-body strength-training exercise if you have Tennis Elbow?
Does it make a difference what originally caused your injury? - Whether it was caused by weight lifting in the first place or playing tennis or golf, or whether it stems from computer use or heavy, physical work?
Your needs will vary, depending on whether your injury originates from low-intensity / high duration work, like computing - medium to high intensity (but shorter duration) sports like tennis and golf - or long-duration, heavy, physical work, like construction.
For the full article with this podcast embedded go to: https://tenniselbowclassroom.com/tennis-elbow-exercises/can-you-still-work-out-with-tennis-elbow-injury/