Team 470 with Joe Strecker
55KRC Brian Thomas and Alyssa from YWC discuss weight loss and your "numbers"
January 30, 2018
Weight loss is more than just a number. There are many factors to actually losing weight. You may have lost 2 pounds, but you may have gained a pound of muscle and lost fat mass. Water weight is also a huge factor. Listen to Alyssa the...
Team 470’s mission is to educate and help motivate people to take responsibility for managing the health and well being for themselves and their family. To help change and to become an ally with the client with professionalism, passion (and...
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