Its been almost 3 years since Mary has talked to her father. Now shes processing that familial estrangement in real time with the help of Minaa B, a licensed social worker and proponent for psycholo

If youre human, then youve probably received criticism. Though it can be quite unpleasant, your ability to encounter criticism and not let it affect you is directly proportionate to both your self-e

Today were talking THRIFTING! If youre anything like Mary, you love secondhand stuff and the unique joy it brings to your home. Artist and collector Virginia Chamlee joins us to share her tips, tric

Celebrating 200 episodes with sips of tea and a heart full of gratitude. Thank you, my self-lover, for listening to this podcast and giving yourself the gift of self-love.Get my list of 200 Reasons t

My husband and I are celebrating 5 years together and 1 year married! To commemorate, we thought wed answer your burning relationship-related questions while reflecting on the half decade weve spent

Would you consider yourself an organized person? What about those with whom you live with?In the hustle and bustle of life, households frequently face daily stress, financial hiccups, and time crunch

Get ready for a pep talk on how to overcome your insecurities and cultivate authentic, true confidence.You will learn... - the difference between true confidence vs. pseudo-confidence - a counterintu

Last year, Mary did an interview with Christy Harrison on her podcast, Rethinking Wellness. We are resurfacing that episode here, so you can listen to this reverse interview where Mary and Christy t

A solo episode where Mary talks about an emotion thats underrated yet magnetic in other people + how you can channel this emotion to lead a more fulfilling life.Mary talks about... - whats differen

Theres often a disparity between how men and women make sacrifices for their relationship. In a long-term partnership, its normal and necessary to compromise, but how do we ensure that said compromi