After 4 days away from social media I thought I would share how it affected me!

I talk about picking up my fixed bike, the solar eclipse, podcasts and more - plus a song at the end! Link : Man In A Room Song : Michael Loop feat Kathleen Payton - Keep Your Heart Safe (Original Mix) [Free Download]

I woke up early and decided today was going to be the day to get stuff done!

I woke up, turned on the microphone and recorded for a bit, talking about timehop and how things are different now.

I have loved the original Energy 52 classic for years and when I heard the deadmau5 remix I knew I had to fuse it with Kelis' Acapella!

I cycle a lot, I cycle to get to and from work, and then this day came around...enjoy my rants and live bike-dying on this LONG feature length podcast!

I cycle a lot, I cycle to get to and from work, and then this day came around...enjoy my rants and live bike-dying on this LONG feature length podcast!

I tried something new the tonight - Cyclecasting - and it actually worked quite well, apart from me sounding like a rutting walrus throughout! LOL

I tried something new the tonight - Cyclecasting - and it actually worked quite well, apart from me sounding like a rutting walrus throughout! LOL

I talk about feeling happy and how I managed to get there.