Start Small. Know Yourself.

It really shouldn't be that easy, but it is.

Today, Susan and Angie discuss the Physical Shift we all need to make in 2025 for our bodies, minds, and spirits and how we tend to overcomplicate the process.

Want to learn more about "Rhythm Vs. Routine"? Check out this podcast with Holly Gerth from Season 2: Rhythm Vs Routine.

If you are interested in the "Bible Recap" that Susan and Angie discussed in Episodes 1 & 2, you can find out more information here: The Bible Recap