Talking About Retirement with Damon Sugden

Talking About Retirement with Damon Sugden


Episode 4 | PERMA (part two)

August 29, 2023

This episode is a continuation of the discussion around the PERMA model and its scientific approach to understanding the elements of happiness and what we can do to maximise each element.In this episode, Damon, David and Barry look at Meaning (M), Achieve