Awaken with Oliver Podcast
#334 The Importance of Self-Regulation and Listening to Your Body with Parm
November 05, 2024
In this episode of Awaken with Oliver, Oliver speaks with Parm, a yoga instructor, about the importance of self-regulation, listening to your body, and finding balance in a world saturated with external stimuli. They discuss the detrimental effects of con
I hit record and speak whatever comes to me in the moment, without knowing what I’ll say next. No edits, no script, no clue where the conversation will lead. I trust that what needs to be said will come through. It always seems to resonate with my gues
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