Dr. Susan Campbell talks about her latest book that she co-authored with John Grey titled Five-Minute Relationship Repair on today's Swank Life. Susan has written nine books on the subject of relationship conflict and resolution. She has also counseled thousands of couples to help better their lives and their communication with their significant other. On the show, Susan talks to Jason about some of the things you can do to live a happier life, communicate better with your partner, and repair some of the negative emotions you experienced as a child. 

 

Key Takeaways:

1:15 – If relationship conflicts are not repaired quickly, your nervous system stays agitated. 

4:00 – What needs to happen quickly when you've been triggered is to have a pause in the conversation. 

7:05 – Susan believes childhood conditioning plays more of a role than male/female gender. 

12:10 – Is it true opposites attract? 

16:45 – In the book, Susan teaches how you can use your triggers for deeper healer in yourself and in your relationship. 

19:45 – Do single parents affect a child's conditioning? 

21:30 – Go to FiveMinuteRelationshipReapir.com to download the free worksheets as well as buy the book! 

 

Mentioned In This Episode:

http://fiveminuterelationshiprepair.com/

http://www.susancampbell.com/