The Meditative Shift

The Meditative Shift

Anxiously Inflamed: Breaking the Cycle

June 10, 2023

Have you ever wondered why anxiety seems to have such a profound impact on our well-being? Why do those persistent worries and fears not only affect our minds but also take a toll on our bodies?

In today’s episode , Dr Taylor delves into this fascinating relationship of the anxiety and inflammation cycle.  Topics include:

Chronic inflammation creates anxiety.
Anxiety is a mind/body imbalance.
Solutions to breaking the anxiety-inflammation cycle