The Meditative Shift

The Meditative Shift


Overcome Fatigue and Worry – Steps to Nourish Your Mind

July 19, 2020

Our energy is constantly being drained without even knowing what is happening.  We hear of solutions and quick fixes; but they don’t work.  

In today’s episode, Dr. Taylor discusses:
1. The mind’s energetic tendencies
2. Why focus is important
3. Steps to bring your energy back home