The Meditative Shift

The Meditative Shift


Do You Have Fear of COVID-19? 8 Strategies To Consider

March 15, 2020

The World Health Organization has declared the Coronavirus situation pandemic. Should we take reasonable precautions? I would say, "Yes". Do we need to get into a panic, I would say, "No".

In today’s episode, Susan discusses:

* what we hear in the media
* the nature of the virus
* 8 lifestyle habits to protect yourself