The Meditative Shift

The Meditative Shift


Food As Medicine

August 05, 2018

Did you know research reveals that those who consume a better diet have an average of two milliliters more total brain volume than those who do not?  In today’s podcast, Susan answers community questions:

* How does food affect our cognitive function?
* When did the functional food trend start?
* Does research back up the claims of “functional” foods?