The Meditative Shift

The Meditative Shift

Foundations For A Mindset Reset

March 31, 2024

A mindset reset isn't just about changing how we think on a superficial level; it's about transforming how we perceive and interact with the world around us. It’s about shifting from a reactive state, where life seems to happen to us, into a proactive stance, where we consciously choose our responses and shape our own experiences.

In this episode, Dr Susan discusses:

the very foundations of what it means to initiate a mindset reset
what does a mindset really mean?
why is it so crucial to our growth and happiness?