The Meditative Shift

The Meditative Shift

Is Stress Hurting Your Thyroid?

March 15, 2024

Research reveals that chronic stress, a seemingly ubiquitous companion in our fast-paced lives, plays a pivotal role in disrupting thyroid hormone balance. The findings suggest that the relentless pressures of modern life could be silently sabotaging thyroid health, contributing to a range of disorders that affect millions globally.

In today's episode,  Dr Taylor discusses:

Strategies for managing stress
Nutritional tips to support thyroid health
Latest insights in mitigating the impact of stress