The Meditative Shift
Is Stress Hurting Your Thyroid?
Research reveals that chronic stress, a seemingly ubiquitous companion in our fast-paced lives, plays a pivotal role in disrupting thyroid hormone balance. The findings suggest that the relentless pressures of modern life could be silently sabotaging thyroid health, contributing to a range of disorders that affect millions globally.
In today's episode, Dr Taylor discusses:
Strategies for managing stress
Nutritional tips to support thyroid health
Latest insights in mitigating the impact of stress