What’s the thing you hear most about at the beginning of the year? New years resolutions right?

As someone who is passionate about the topic of goal attainment, I’m telling you right now, don’t bother. If you’ve made new years goals and resolutions, I’m telling you today why you need to throw them out the window and what you should do instead.

Statistically speaking, only a tiny fraction of people actually reach their new years' goals. Most people plan according to their current reality and base what they think they can achieve on what they’ve done in the past. They think too small about what’s possible in one year, and not big enough about what can happen in 10.

We’re going about it all wrong!

So strap in, because in this episode, I’m out to ruin new years resolutions by letting you in on a superfreak secret. I share the 6 steps of a higher level framework that will help you plan without planning, be ambitious while remaining patient, and open to creating unexpected magic each and every day. 

The problem with new years resolutions is that they’re an outdated plan. You won't be the same person in one year, let alone in one week. Today I talk about why you need to get clear on your desire and give yourself permission to want what you want, and to be open for that desire to change. And don’t underestimate the power of visualisation - you need to feel that desire in your bones. 

Setbacks are inevitable - you should absolutely plan for those. And while you’re at it, begin to reframe the stories that create internal resistance. I talk about living as if your dreams were already a reality and tracking the little things you do because these contribute greatly to your overall strategy for success. 

The big rule is don’t stop. Keep doing what’s within your power every single day and let the rest go. And even though you set an intention, focus on here and now with flexibility and openness and allow the magic to happen. Be patient, not passive because so much can happen in a year. Check in with yourself weekly, daily, moment to moment and be the person you want to be today, in whatever way you can. 

LINKS:

Uplevel with the Be Your Own Coach NLP Immersive - an NLP Certification Course with Soul.

The Fierce Salon - https://www.thefiercesalon.com/

https://hayleycarr.tv/self-coaching-gift

Website: https://hayleycarr.tv/