A pilot’s job is to consistently bring the plane back on course throughout the journey. They do not immediately stop flying the plane as soon as there is turbulence or a disgruntled passenger.

Correct?

In this episode, I will discuss how it is important to refrain from making a conclusion about something while it is happening.

You can make adjustments moment to moment to consistently bring the plane back on course but you can not stop flying the plane.

When you have landed, you can then reflect on the experience and make assessments on what worked and what didn’t.

Before embarking on a new goal, set aside time to visualise the process and how it will succeed. If you are visualising everything negative that can happen it will end with anxiety and a raised heart rate. Aim to be someone who is in control of the situation, is calm and in control of their thoughts, and is the one programmed to win.

Even when we make blunders, it is not really over. We can recover, assess how we went, learn a lesson and have another go at it!

LINKS:

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The Fierce Salon: https://hayleycarr.tv/fierce-salon-coaching

Superabundant: https://hayleycarr.tv/superabundant
Self Coaching: https://hayleycarr.tv/self-coaching-gift