By February, most of us are well and truly out of holiday mode and forced back into reality. The kids are back to school, extended Christmas holidays are over and now it’s back to the daily rush and the usual stress associated with it.

If that’s you and you’d rather go back to holiday mode, this episode is one you won’t want to miss. Today I share with you how to keep the holiday alive long after the holiday is over and how you can wake up excited about your day instead of it feeling like a massive mental slog.

In this episode, I talk all about anchoring and how these neurological stimulated connections can be used to trigger us into holiday mode or out of holiday mode. I talk about ways you can establish anchors in your everyday life to relive the feeling of holidays and why it’s so important to do this for your entire body, mind and spirit.

Get yourself a nice beverage and comfy chair for this one. Let’s keep that holiday alive.

LINKS:

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