Crystal Langen is a best-selling author, motivational speaker, and a women’s business coach.  She specializes in pleasure-based businesses based on the pillars of: pleasure + strategy + messy action + embodied mindset.  Crystal joins Lisa again to talk about how her own childhood and now motherhood have shaped her approach in both personal and business matters.  They discuss reclaiming beauty and celebrating the beauty and diversity in women.  Crystal shares how she practices self-care and the important role laughter plays in her life. “We can celebrate ourselves and the woman standing next to us at the same time.” - Crystal Langen     Connect with Crystal: Beauty & Body Reclamation on Facebook Instagram | Website | TikTok Super Power U Podcast on iTunes, Stitcher, Google PlayLisaBL.com