Leslie helps people struggling with emotional eating (also stress eating & binge eating) learn to love themselves. By doing the hard work of learning to love herself, discovering her very best friend

TW: This episode contains content about depression, mental health, and suicide. October is National Depression and Educational awareness month. What better way to close out the month than by remindin

Chasity, also known as @nottyourbxby on TikTok, had no idea that she would gain over 80,000 followers when she created her Tik Tok username. Now she shares her story of narcissistic abuse and the heal

TW: we discuss the topic of domestic violence in this episode. Domestic Violence Awareness Month (DVAM) was launched nationwide in October 1987as a way to connect and unite individuals and organizat

This week, I had the pleasure of interviewing Joey Chandler, a Core Growth Coach and the founder of Core Growth Academy.He shows leaders how to achieve goals and overcome challenges faster and with l

TW: The following podcast discusses sensitive topics such as mental health and suicide awareness. Lori Yerry's father committed suicide when she was only 7 years old. Join us as we have a candid conv

Lisa lived in 36 foster care homes growing up. She faced physical, mental, and emotional abuse for years. To add, she aged out of the system at 18 and became homeless. 1 in 4 people who age out of the

Also known as the Senior Happiness Superhero, Tom Glaser is a life coach, psychologist, and speaker with over 35 years of experience. Whether counseling, teaching, or appearing in the media, his pas

"My name is Alina Donahue, and I am a Human Trafficking Survivor." Today is World Day Against Trafficking (July 30th). Our special guest, Alina Donahue, shares her personal experiences with sex traffi

Casey was a Southern Pastor's wife. After feeling neglected and abused, she divorced her pastor husband. 6 months later, she ended up in another marriage. During her second marriage, she deconstructe