Sun Happens
Getting Rid of the ANTS
August 31, 2020
ANTS (automatic negative thoughts) can become a major problem if not taken care of promptly at the time of arrival. Did you guys know that you don't have to believe every stupid thought that pops into your mind? What would happen if we stopped...
Sh*t happens, I know. But you know what? Sun Happens, too. And sometimes, you have to create your own sunshine, whatever that means, AMIRITE? If you’re human, you have a story. Chances are, you’ve been through some things that have shaped you for the g
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