Episode 90 has us talking about the concept of micro managing your life. No, no. It's what you think. Micro managing is a "simple" concept that involves looking at your life in small manageable sectio

Today, in episode 89, we sit down with voice actor, actor, and healer - Claudia Rubio. Claudia has a wonderful story to tell. She has overcome a lot of adversity and roadblocks that have been put in h

In episode 88, we take a look at the Olympics as we talk about the pursuit of goals and how the universe will give you every excuse to quit. In the blink of an eye everyone can turn against you, chips

Today, in episode 87, we learn a breathing exercise that can help you find balance and clarity - Alternate Nostril Breathing. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Host: @MacHawbaker (MacHawbaker.com) ~~~

Episode 86 has us talking with philosopher, musician, and founder of the Happy Healthy Vegan, Ryan Lum. Ryan and I talk about his journey and get into some of the ins and outs of veganism. ~~~~~~~~~~

In Episode 85, I talk about the importance of environmental change. Our environment can affect us subtlety and dramatically. It can cause us to be productive or remain stifled and in a slump. The act

Episode 84 has us talking to Founder of Rugged Legacy grooming Jeff Putnam (IG: rugged_legacy). Jeff has overcome quite to odds. We discuss how he being homeless and making a few dollars a day to buil

On Episode 83, we talk about integrity, self worth, and, the ever popular, moral compass. A few of the Objective Subjects have asked about the struggle of doing what they believe to be right vs doing

Today, in episode 82, we talk with life coach, Lila Lupetin (IG: @LilaTheLifeCoach). Lila specializes in relationship coaching for women coming out of bad relationships. In addition to the variety of coaching expertise she possesses, she is also a licens.

In episode 81 we discuss habits. Making a new habit takes time, and getting rid of old habits is equally involved. I'll share a story with you and explain to you a modified version of exposure therapy that can help you make a new habit of getting rid of .