Studio Talk: Real Conversations About Mental Health. 

What is the Difference Between Mental Health and Mental Illness?  Episode 1.

In this episode the co-hosts introduce themselves and share a little bit about their backgrounds. They then discuss why they decided to create this podcast and what their vision and mission are for it. They then dive into a discussion introducing the topic which is mental health and mental illness. The co-hosts explain how mental health and mental illness is experienced through different domains such as our personal lives, relationships, career, identity and other areas of our lives.

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Submit your request for a discussion topic to studiotalkmentalhealth@gmail.com

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References:

https://www.mcleanhospital.org/essential/yes-there-big-difference-between-mental-health-and-mental-illness

Mental Health Resources:

https://www.thex-studio.org/resources

Studio Talk contact: studiotalkmentalhealth@gmail.com

Learn more about our co-hosts: 

Xiomara A. Sosa www.thex-studio.org

Victoria Lockridge https://www.wildvioletcounseling.com/

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The Studio Talk podcast and the information provided by Xiomara A. Sosa and Victoria Lockridge  are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although they are  licensed mental health counselors, the views expressed on this site or any related content should not be taken for medical, psychological or psychiatric advice. Always consult your physician or appropriate mental health provider before making any decisions related to your physical or mental health.

Copyright XAS Consulting, LLC DBA The X-Studio: Summerville Women’s Mental Health Studio----

PLEASE READ: If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services.