July 31, 2024

Episode #26 

The X-Podcast: Real Conversations About Mental Health 

A Conversation About: Social Media and Mental Health…..Now

In this episode host Xiomara A. Sosa and guests JRoc, Ant and Rigel from The Comic Section Podcast discuss their opinions about modern day social media and mental health.  

They all share their experiences and thoughts about social media and its impact on mental health and also discuss some positive things about social media. 

In addition, they provide resources and references that listeners can refer to if they need to explore this or other topics further. They also encourage listeners to support loved ones or coworkers who are experiencing serious negative effects as a result of misusing social media and might be in need of some extra support during this time. They provide examples on how listeners can support others while appropriately maintaining their own boundaries and protecting their own mental health and wellbeing. 

References: N/A

Resources: https://www.thex-studio.org/resources

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Studio Talk Podcast Creator, Producer and Host: Xiomara A. Sosa, Clinical Mental Health Counselor

Studio Talk Podcast Co-Host: Lisa A. Early, Mental Health Counselor

Studio Talk Podcast Technical Supervisor, JRoc

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