In this episode Nadia and April discuss reasons why athletes and coaches need to take a break fro...

For the first episode of Season Two we're revisiting a topic that we discussed in Episode 3: Your...

In today's episode we're excited to announce that April Fournier will be joining Nadia Kean as th...

In today's episode we're excited to announce that April Fournier will be joining Nadia Kean as th...

In today's episode we're excited to announce that April Fournier will be joining Nadia Kean as th...

In today’s episode we chat with April Fournier, who is an Early Childhood Educator and an Indigen...

In this episode we discuss three concepts for coaches to keep in mind when they coach. We remind ...

Have you put much thought into the words athlete, athletic and nonathletic? Given that the name o...

Have you ever thought about your Core Values as an Athlete? If not, we're going to focus on them ...

Have you ever thought about what your core values as a coach are or what they should be? If not, ...