Energy medicine utilizes the natural energies and frequencies present in nature to promote optimal mental, physical, and spiritual health. We have covered two forms of energy medicine already, infrared therapy and PEMF therapy. One of our favorite tools is negative ions. Negative ion therapy is starting to get a lot of publicity, especially with the wrist band wearables. Is there any juice behind negative ions? In this Strive for Great Health Podcast episode, we dive into what the research shows and how we incorporate negative ions into our health routine.

Lifestyle Medicine with Dr. Harris:

https://theghwellness.teachable.com/p/5pillarsbundle

Therasage Bio Band:

https://bit.ly/3BLic6o

Air Doctor:

https://www.airdoctorpro.com/?oid=17&affid=1506&c=ghaw