In this episode, we discuss:

➡️ Wellness Journey: Don't quit when it's hard

➡️ Article 1: The blueprint to reverse your biological age in 8 weeks

➡️ Article 2: Re-infection rate after previous COVID infection

➡️ Supplement Discussion: Iron Bisglycinate

Lifestyle Medicine with Dr. Harris

The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle

How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924