World renown metabolism and physiology researcher Dr. Benjamin Bikman joins the Strive for Great Health Podcast to discuss a widespread root cause of chronic diseases. 30% of Americans have impairments in metabolism and sugar processing. In medicine, we call this insulin resistance, and it is at the root of numerous diseases, including Alzheimer's, cancer, diabetes, heart disease, obesity, and more. Dr. Bikman shares how he got into studying insulin resistance, the root causes of insulin resistance, and the complications, and how you can holistically begin to address and reverse insulin resistance. This is a must-listen episode for those who want to take control of their health and live a life of joy and wellness.

Connect with Dr. Bikman: https://gethlth.com/

Dr. Bikman's Book: https://www.amazon.com/Why-We-Get-Sick-Disease_and/dp/194883698X

Lifestyle Medicine with Dr. Harris

The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle

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