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The obesity epidemic is raging out of control, and the horizon appears to be very dark. By 2030 it is estimated that nearly 50% of American adults will be obese. Excess body fat is linked to numerous chronic diseases, including cancer, infertility, thyroid abnormalities, diabetes, stroke, Alzheimer's, and more. Dr. Harris is joined by Dr. Trent Mozingo, who has made it his mission to fight the battle of the bulge. Dr. Mozingo's work The Weight is Over has helped transform the lives of many through transformational information regarding the true nature of fat loss. The weight loss industry is a billion-dollar industry, yet despite all the gadgets, gizmos, and quick fixes, the world's obesity problem is still surging. In this episode of the podcast, Dr. Harris and Dr. Mozingo discuss how diseased food is causing disease, why the weight loss industry has it all wrong, and practical tips you can use to help create sustainable fat loss.

Dr. Mozingo's Material:

The Weight Is Over: https://www.amazon.com/Weight-Over-Between-Health-Doctor/dp/0692190015

Lifestyle Medicine with Dr. Harris:

The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle

How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924