We dive into the following topics in this episode:

➡️Wellness Journey – Self Care
➡️Article 1 – What happens if you immobilize one arm and exercise the other
➡️Article 2 – Ketosis as a treatment for COVID-19
➡️Rootine Supplement – MSM (methylsulfonylmethane)

This Weeks Sponsor:

Rootine: https://rootinevitamins.df7rps.net/c/2446411/848858/10924

Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders.

Are you looking for a deeper experience with the podcast, or maybe you'd like to support the podcast? If so, become Strive for Great Health Insider! Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, ad-free episodes, a behind the scenes narrative to each episode, and links to supplements and articles mentioned.

5 Pillars of Great Health Wellness Program: https://theghwellness.teachable.com/p/5pillarsbundle

Free Rootine Assessment: https://rootinevitamins.df7rps.net/c/2446411/853842/10924