Strive for Great Health Podcast

Strive for Great Health Podcast

Episode 54 - Growth Mindset

January 04, 2021

It's that time of year; you know, the one where everyone makes a New Year resolution to lose weight, or eat healthy, or save money. Every year we make resolutions, and every year we don't quite reach the lofty goal we set. There's nothing wrong with having big audacious goals, even during a pandemic. The effects of COVID-19 have made now the most crucial time in history to achieve those self-care and wellness goals. So why do people not succeed in their resolutions? The main answer is that we don't arm ourselves with the tools needed to succeed. The growth mindset is the tool we need to ensure that we achieve every single goal we set for ourselves. Mindset and business coach Alaina Schwartz joins us to discuss how the growth mindset impacts business and health and how you can shift your perspective from the fixed mindset to the growth mindset. This podcast is just what you need to start your 2021 off right!

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