This episode covers the following topics:

➡️Wellness Journey - My life as a pansy

➡️Article 1 - Gene expression and brain thickness

➡️Article 2 - Subjective well-being and health behaviors

➡️Rootine Supplement - Vitamin E

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Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, ad-free audio, and links to supplements and articles mentioned.

5 Pillars of Great Health Wellness Program: https://theghwellness.teachable.com/p/5pillarsbundle

Rootine Lifestyle Assessment: https://rootinevitamins.df7rps.net/c/2446411/853842/10924