Have you heard of the nutrition plan taking the country by storm?  Everywhere you go, there is a keto this and a keto that.  Ketosis can be a powerful health tool when used correctly.  Dr. Harris is a firm believer in keto and follows a modified keto plan.  Learn more about ketosis in this episode of the Strive for Great Health Podcast.  We have switched our ketone recommendation to Real Ketones. They use the same patent as the previous recommendation, are equally as effective, and much friendlier on your wallet.