Stress Free Now Podcast

Stress Free Now Podcast


Kurt and Joan Griffiths Vega Discuss the Power of Open Focus™ as a Restorative Force for Healing

December 18, 2015

Podcast Episode 040                                                         Release Date: 12/18/2015   On this podcast certified Open Focus™ coaches Kurt and Joan Griffiths Vega discuss how you can learn to use Open Focus™ to reduce your habitual stress and anxiety and dissolve your chronic pain. They also discuss the benefits of using both Open Focus™ and Mindfulness Based Stress Reduction […]