Stress Free Now Podcast
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Dr. Bob and Christine Wright Discuss How to Stop Ruminating
Podcast Episode 094 Release Date: December 30, 2016 On this podcast Dr. Bob, the Stress Relief Doctor and Self Actualization Coach Christine Wright, M.A., CSL discuss how and why ruminating can ruin your life and what you can do to end that habit. They explain that rumination that negatively affects your life is actually […]