Our guest today is Dr. Dan Pardi, the CEO of humanOS.me, a digital health training application. Dan is well-known for his research into sleep and has collaborated with many high-performing organizations, from Silicon Valley venture capitalists to companie

Its time for another Ask Me Anything episode where STEM-Talk cohost Dawn Kernagis asks Ken questions submitted by listeners.In this episode, Ken and Dawn weigh in on:-- Whether AI is becoming sentient.-- How women in midlife might protect their bo

Our guest today is Dr. Jason Fung, a Toronto-based nephrologist, and the best-selling author of The Obesity Code, The Diabetes Code, and The Cancer Code. Jason is best known for his success in combining a low-carb diet with intermittent fasting to h

Ben Bikman,Why We Get Sick, metabolism, insulin resistance,chronic disease, ketones, mitrochrondria, glucose, hyperinsulinemia, intermittent fasting, autophagy, insulin sensitive, BHB, sarcopenia, obe

Vyvyane Loh, Transform Alliance for Health, TOFI, BMI, abdominal fat, metabolic disease, inflammation, ketogenic diet, non-alcoholic fatty liver disease, insulin resistance, sleep, nocturnal blood pre

Jeff Iliff,University of Washington,Alzheimers,glymphatic system, traumatic brain injury,sleep deprevation,perivascular spaces,interstitial fluid,TBI,heart rate variability,neurodegenerative disease,

Kaleen Lavin, exercise medicine, Parkinsons, skeletal muscle, sarcopenia, resistance training,muscle hypertrophy, muscle memory,inflammation,DEXA scan, muscle fiber type, PLIER, E-PLIER, Marcas Bamma

Matt Kaeberlein, University of Washington, caloric restriction, healthspan, lifespan, aging, rapamycin, SIR2, SIR genes, TOR, mTOR, anti-aging diets, ketone esters, Ken Ford, Dawn Kernagis, IHMC, Dog

Mark Lewis, Emerging Technologies Institute, Science and Technology Policy Institute, hypersonics, MIT, NASA, Daniel Hastings, Vital Signs Project, U.S. Air Force, Mike Griffin, RS-28 Sarmat, Day With

Greg Potter, CPAP, sleep apnea, circadian rhythm, Satchin Panda, chronotypes, chrononutrition , chronopharmacology, muscle mass,protein, evolutionary biology,sleep disorders,sleep supplements,Resilien