The State of Happiness

The State of Happiness


How To Stop Automatic Negative Thoughts

November 21, 2017

Automatic Negative Thoughts Literally Make You Miserable Do you realize that you’re thinking automatic negative thoughts on a consistent basis? And, did you know that self-critical, self-limiting thoughts are actually making you sick and your life miserable? We think over 60,000 thoughts a day and most of our thoughts are totally unoriginal and negative! My husband Franck and I explore the causes of negative thinking. What kind of negative thought patterns exist?...