The State of Happiness
How To Stop Automatic Negative Thoughts
Automatic Negative Thoughts Literally Make You Miserable Do you realize that you’re thinking automatic negative thoughts on a consistent basis? And, did you know that self-critical, self-limiting thoughts are actually making you sick and your life miserable? We think over 60,000 thoughts a day and most of our thoughts are totally unoriginal and negative! My husband Franck and I explore the causes of negative thinking. What kind of negative thought patterns exist?...