Virgo Cypher ♍

Virgo Cypher ♍

Latest Episodes

The art of eliminating brain fog
November 04, 2019

Working hard can leave you feeling like a zombie! Let's not lose focus on what we're trying to do. Meditate, walk, run.... Whatever it takes to connect to yourself again.

I'm back, happy Halloween eve!
October 31, 2019's been a while. I'm back now for good. We have so much to talk about.

When the unexpected happens
January 30, 2019

What do you do when the unexpected happens? Is preparation or response more important?

Learned helplessness
January 26, 2019

What learned helplessness is and how to stop it in its tracks.