On this First Anniversary episode… I discuss my changes over the past year in solving my Type 2 diabetes. As part of my Week in Review, I share my two weeks cruising while dodging hurricanes. I also review Type 2 Diabetes news articles.

Links from the show:

NEWS

People With Type 2 Diabetes May Want to Avoid These Kinds of Foods—Even if They’re ‘Healthy’

Four Workouts That Help Manage Your Type 2 Diabetes

Steps to Take When Your Diabetes Treatment No Longer Seems to Be Working

Living Well with Type 2 Diabetes

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Click here to access the full episode transcript