The Sports Performance Podcast
Latest Episodes
EP129: "How Consistent PT & MT Can Help You Live Your Best Life"
Are you looking for ways to improve your physical
EP128: "How to Set Yourself Up for Success In the New Year: A Message from Dr. Chris"
Have you been thinking of about making a change t
EP127: "4 Simple Ways to Make Your Workout More Efficient"
Do you struggle to find the time to workout? Or a
EP126: “3 Simple Shoulder Pain Solutions For The Barbell Athlete"
Shoulder pain can be excruciating and limit you f
EP125: The Story Of Sports Performance
On the verge of our 8th year anniversary, watch/l
EP 124: Better Sleep, Better Health - How to Maximize Your Sleep and Recover Easier
Are you having a difficult time recovering after
EP 123: 5 Ways To Stay Fit & Healthy As You Age
Do you feel at a point in your life that you feel
EP 122: 3 Things Your Youth Is Doing That Can Lead to Injury
Are you worried your son or daughter can get inju
EP 121: Advice For Parents & Their Kids Interested In Becoming A Physical Therapist
Tune in to our latest episode to know amazing adv
EP 120: What to Expect after Expecting + Combatting Pelvic Floor Pain & Incontinence
Some women are shy of admitting they are having p