The Sports Performance Podcast

The Sports Performance Podcast


Latest Episodes

EP129: "How Consistent PT & MT Can Help You Live Your Best Life"
February 18, 2023

Are you looking for ways to improve your physical

EP128: "How to Set Yourself Up for Success In the New Year: A Message from Dr. Chris"
December 03, 2022

Have you been thinking of about making a change t

EP127: "4 Simple Ways to Make Your Workout More Efficient"
November 05, 2022

Do you struggle to find the time to workout? Or a

EP126: “3 Simple Shoulder Pain Solutions For The Barbell Athlete"
October 28, 2022

Shoulder pain can be excruciating and limit you f

EP125: The Story Of Sports Performance
September 17, 2022

On the verge of our 8th year anniversary, watch/l

EP 124: Better Sleep, Better Health - How to Maximize Your Sleep and Recover Easier
August 06, 2022

Are you having a difficult time recovering after

EP 123: 5 Ways To Stay Fit & Healthy As You Age
July 02, 2022

Do you feel at a point in your life that you feel

EP 122: 3 Things Your Youth Is Doing That Can Lead to Injury
June 04, 2022

Are you worried your son or daughter can get inju

EP 121: Advice For Parents & Their Kids Interested In Becoming A Physical Therapist
May 18, 2022

Tune in to our latest episode to know amazing adv

EP 120: What to Expect after Expecting + Combatting Pelvic Floor Pain & Incontinence
May 07, 2022

Some women are shy of admitting they are having p