Chris Butler is a PT in Pasadena California and produces content at ChrisButlerSportsPT.com
Find Chris on Instagram: @CButlerSportsPT
Most of his videos are exercise that can be done with as little as elastic tubing or bands.  The big key is be sure to start them in a position they can maintain stability and then progress.  Catz Physical Therapy believes your exercises should be performed in the positionyou live life…on your feet.
Core Band Exercises
Upper Body Band Exercises
Lower Body Exercises
 
This episode is sponsored by TheraBand CLX –
A Cramer Sports Medicine Company

Show Notes 338
YouTube 338
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